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Akaram (dossier): Aglim

Iγeblan-a n weglim γef wacu i nettseḍḥi ad d-nesmmeslay.



Tettγanzim-t cwiṭ neγ tettseḍḥim yes-s, aṭan-a n weglim yuγal-awen d aγbel meqqren maca ur tesεim ara tabγest ad temmeslayem fell-as ? Attherri n dwaxel, tifiḍliwin, ančaw n tfednin neγ tukbert : atentad 10 n tririyin, mebla aneḥcem, i wakken a wen-d-fkent afus n tallelt.


1) Sεiγ tiεeqqayin deg wudem-im, d nekk ugareγ 30 iseggasen, acemma ur yelli fell-as ?


Seg kra n wussan akka, tiεeqqayin d timecṭuḥin bdant ttbinent-d, u ttuγalent-d dima, γef wudmawen-nwen. Yerna seg wacḥal-aya imi tεeddam i wannar n tanuba (stade d’adolescence), dγa tewḍem yakk 30 iseggasen. Tebdam tkemcem ula γer tama n wallen-nwen. Tiεeqqayin deg wudem rnu-yas akmac deg allen, annect-a yessebhet-iken, u tesseqsayem iman-nwen ma yella s tidet acemma ur ken-yuγ.

Tiririt, xerṣum s tmuγli n tussna n weglim (dérmatologie), d IH. Di tilawt, mgal wayen nuγ tanumi nsell-as tiεeqqayin n wudem (acné) ttmagant-d ala i yinubiyen (ados), 20% seg tulawin yugaren 25 iseggasen sεant tiεeqqayin deg udmawen-nsent. « Ulac tilisa, i d-iwekked umusnaw n weglim Henry Pawin. Tiεeqqayin-a zemrent ad d-bdunt seg 7-8 iseggasen neγ ur d-ttbinent ara, γer lxalat, alma ḥebsent tarrawt.» Isufar n ussejji ara wen-d-yefk umejjay kifkif-iten am wid i d-yettak i yinubiyen. Dacu kan, di tuget n tikwal, isufar-a qeddcen qell γer imeqqranen.
S umata, tiεeqqayin n yinubiyen teffγent-d meḥsub deg tama ufella n wudem (ayendur d nwaḍer). Γer imeqqranen, ad d-nini d aγesmar d tamart i tent-yettaγen, neγ ameggaḥ (aεenqiq) yakk yezmer ad yeččar s tεeqqayin d timecṭuḥin.
Mi ara tekfu tallit n wawaḍ (puberté), d tulawin i yettḥazent s waṭas tεeqqayin-a ugar n yirgazen, isniflen ihurmuniyen (changements hormonaux) ggaren-d iman-nsen s tidet deg weγbel-a n weglim. Dγa, meγγi n tεeqqayin-a meḥsub yezga yettili-d s kra n wussan kan uqbel mi ara d-ffγen idammen n waggur. Nettaf-itent-id daγen s tuget deg wussan-nni n tarrawt.
Kra n ismektiyen kan i wakken ad nessenqes deg unezgum, i ken-yeṭṭfen yakan aṭas deg ussan-nni n uγerbaz.
Ur sṭerḍiqet ara tiεeqqayin-nwen, annect-a yezmer ad yessimγer aṭan. Amejjay-nwen n weglim ad awen-d-yefk ahat asafar ara yekksen tiεeqqayin-nni tiberkanin, nutenti, ttkemmilent-as i waṭan n « acné ». Maca ur t-xeddmet ara iman-nwen uqbel ad teslem i yiwellihen-is ussnanen.

Ur sṭerḍiqet ara tiεeqqayin-nwen s yiman-nwen, aya yezmer ad tent-yessuḍen ugar


Acné ur d-yettas ara si lqella n tezdeg. Maca assizdeg yelhan yessenqas deg meγγi n tεeqqayin.
Ma yella tuḍnem s « acné », ur ssexdamet ara asafar i d-yeww rebbi, i d-tuγem s tidderγelt.
Tteqlaq yezmer ad yessemγi tiεeqqayin. Dγa, netta s umata diri-t i tezmert, ihi ma yella tzemrem ad tessenqsem deg-s, atan ad tafem iman-nwen axir.
Assexdem n tḥebbuyt n tarrawt (pilule) yezmer, s wefran, ad as-yernu neγ ad as-yessenqes i tuffγa n tεeqqayin n « acné ». εla ḥsab n tmuḍint d tewsit (type) n tḥebbuyt n tarrawt : ilaq ad tafeḍ tin γer wacu i tufiḍ. Yiwet n tifrat kan i yellan i weγbel-a, d aεraḍ d ubeddel deg tḥebuyin alma tufiḍ-d tin i m-yelhan. Ssuter tidmi n umejjay-im n tarrawt.


2)Attherri n ddwaxel (herpès génital), amek i d-yettas ?

Tezmreḍ ad d-tiniḍ γef tuttriwin am ta i nettnadi tiririt lεali, i wakken ad nekkes yakk anzgum s tidet. Maca, akken i d lbaḍna, nettxemmim snat (krad, kuz, mraw) n tikwal uqbel ad tt-id-nesteqsi i wumejjay !
Attherri n ddwaxel yettwassen s tcelfuḍin timecṭuḥin i yettemγayen s tuget sufella n dwaxel n wedan, wid n wergaz neγ n tmeṭṭut. Mačči kan qerriḥit, maca ur cbiḥent ara daγen, ssuffuγent-d ul mi ara tent-iwali wemdan. Attherri igemmu-d s uxatel : ad d-ibin, umbeεd ad yekkes kra n wakud akken-nni, syinakkin ad d-yuγal… Mačči d aṭan i yuεren s waṭas, ala γer yimdanen i wumi yefcel unagraw-s n temḥeddit (système immunitaire).
Isali n diri : Attherri n ddwaxel yettenṭṭaḍ BEZZAF. Isali iggerzen : am deg waṭas n waṭanat i yettenṭṭaḍen s tuzzuft, nezmer ad nesḥirbeb iman-nneγ fell-asen.
Uqbel kra yellan, yessefk ad teḥbseḍ akk assaγen n tuzzuft (rapports sexuels) d wemdan i yuḍnen mi ara s d-ttemγayent akken tcelfuḍin-nni, acku imir-nni i tessenṭad ugar.

Mi ara d-gemmunt tcelfuḍin-nni n uttherri, tif xir ad teḥbsem kra yellan d assaγ n tuzzuft i wakken ur tessenṭaḍem ara aṭṭan i wemedakel-nwen.


Asenṭeḍ yezmer ad yili mačči di tiswiεin-nni n meγγi n tcelfuḍin. Ihi, γef aya i yessefk ad tesseqdceḍ ticculiḍin n useḥbiber (préservatifs) ma tesεiḍ assaγen d wemdan i teẓriḍ yuḍen s uttherri neγ yakk d wemdakkel nniḍen amaynut.

Awelleh : annect-a yeεna daγen assaγen imi-ddwaxel… Ih, attherri n icenfiren yezmer ad yessenṭeḍ i ddwaxel, neγ d anemgal seg ddwaxel γer icenfiren (maca aya ur yugit ara aṭas).

Amihi (risque, danger) n ussenṭeḍ s tyemmat γer lṭufan yezmer ad d-yili ma yella tayemmat tessegmaw-d ticelfuḍin deg lawan n tarrawt. Ma mmi-s inṭeḍ-it-id waṭṭan, aya yezmer ad yili d amihi meqqren, acku anegraw-is n temḥeddit urεad ur yuγal d amellil (efficace). Ihi, yessefk ad teẓrem imejjayen uqbel tarrawt i wakken ad d-heyyin ayen yessefken


3)Tilkin zedγent kan deg uqerruy i yumsen ?

Meḥsub tikti-a tella yakk deg wallaγen-nneγ, tikti-nni i d-yeqqaren akken : tilkin ḥemmlent ammus. Dγa, ur s-neqqar ara belli wid yeččuren s tilkin ur zeddigit ara, ahat ur ssucfen ara seg wasmi d-tebda yamma-s n ddunit ? D acu-t unelkam (conséquence) i d-tessegray srid deffir-s wayen akka i nγil d tidet : mi ara ad yesεu yiwen tilkin deg uγerbaz, d tbehdila tameqqrant. Ad yettwiεzel imir-nni yakan, acku tilkin ḥemmlent ad ğellbent seg uqerruy γer wayeḍ.
Eyyaw ad nekkset tura yakan tikti-a i iqerrḥen aṭas n tsutiwin n inelmaden : uhu, tilkin ur ttwaqqnent ara γer lqella n tezdeg. Ulac yakk d acu i wumi neqqar aqerruy iḥemmlent tilkin : menwala yezmer ad tetnt-yesεu. « Tilkin tessent idammen n weglim yesεan anẓaḍen, i d-tessegza tmusnawt n weglim Marie-Estelle Roux. Akken yebγu yettmettat weglim yesεan anẓaḍen neγ ammus n ucekkuḥ (acebbub). Dγa, igerdan yuḍnen s tilkin qlilit wid yesεan acekkuḥ izzeyyet (yesεan zzit). » Maca d tidet, tilkin ḥemmlent acebbub aγezzfan wala agezzlan.

Uhu, tilkin ur ttferriqent ara gar icebbuben zeddigen d icekkuḥen yumsen : iḥemmel-iten yakk.



D acu i yezmer ad t-ig yiwen i wakken ad yeslek seg tilkin.
Ma yella mmi-twen yesεa acebbub d akemmlan, qqnet-as-t mi ara iruḥ γer uγerbaz. Ibeεεac imecṭaḥ ad afen iγeblan ma bγan ad idiren deg-sen
Slemdet-as tamsirt : Ur ilaq ara umyibdal n tcaciyin, n ikackulen neγ lastikat ucebbub.
Fernet-as aqerruy dima i weqcic-nwen, iwakken ad s-tgem ẓẓerb i waṭṭan uqbel ad yessiγ s tidet-is. Ma yella teğğim tilkin ad aγent amkan-nsent, atan ad ssefrurxent igimen (1000) n iwṭeṭṭen, wid ara d-yuγalen umbeεd d tilkin, tilkin-a ad d-slalent ula d nutenti iwṭeṭṭen, atg.
Γef wannect-a, dawit seg mi ara d-binen iwṭeṭṭen imenza (d nutni isehlen i tifin wala tilkin, acku d imellalen yerna ttγamayen deg yiwen n wemkan). Ssutret iwellihen n ufarmasyan-nwen neγ i umejjay-nwen.


Yettkemmil...


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